25 lbs Lighter, Tighter and Brighter in 5 Months Begins!
Hello! Today is Wednesday, January 1st, 2014, and I am so excited to be launching this new blog about my journey to attaining my goal of shedding 25 pounds of excess weight and gaining a whole lot more energy and vitality.
Thank you so much for joining me in this FUN-filled journey. I hope that it inspires you and helps me keep on track to head toward where I want to go.
As a holistic health coach, I believe that we are all responsible for our own health, happiness and well-being. Blaming other people, circumstances and things just takes away our personal power to effect the changes we want to experience.
So, it is my intention that by sharing my journey to finally shed my long-time excess weight, that you, as well as I, will be inspired to propel ourselves toward other dreams knowing that we can live them.
Why Lose 25 pounds?
Well, that is a GREAT question!
1. Being slimmer and firmer will give me more energy.
2. it is measurable and clear when I do attain the goal
3. It is a common “goal” for many people all around the world; so I believe it would be of interest for a great number
4. It is a fun and challenging :)… and I’m the Fun-Loving Holistic Health Coach 😉
Okay, so this is what you can expect:
1. Weekly blogpost reports including videos, pictures and real data, some interviews, eating and exercising tips amongst a whole lot of other fun stuff.
2. Your chance to ask questions, and I will address them the best I can
3. an open and honest person sharing a very personal and real story with you
This is what I have so far. So buckle up and welcome to this ride with me!
Starting tomorrow, I am on a bread break. Now that I’ve type that, I am now accountable to you for keeping that promise.
Thank you for reading this first post! I wish you a very happy, healthy and wholesome New Year!