Viruses, Vomit, Celery Juice and More

Hello co-creative friend! Thank you for joining me in my February report for my Best Breath Ever Experiment 2018. How’s it going? Although February is the shortest month of the year with just 28 days, so much has taken place in them! Where do I begin? I am so excited to share with you some […]

Best Breath Ever: January 2018 Report

February 1, 2018

Hello co-creative friend! Thank you for tuning in to my first monthly report for my Best Breath Ever Experiment 2018. Recapitulation of this year long experiment At the end of 2017, I received inspiration while watching a video from my mentor Raymond Aaron regarding eating well. I then decided I would document my 2018 experiment […]

Reflections on 2017

Dear Friend, What a wonderful year 2017 has been! For the sake of brevity, here are the highlights in my 2017 year: Work/Career I left my old job in downtown Toronto, and got a job with a great company working in my local downtown walking distance from my home!  What a blessing!  This was all […]

40 Life Lessons and thoughts

December 10, 2017

Hello! Thank you very much for joining me today for another post. Recently, I turned the nice human age of… 40!  Wow!  So, I wrote up 40 random life lessons and thoughts with you. I hope that you will also find value and ask yourself what lessons and beliefs you have come to discover in […]

Happy Canadian Thanksgiving 2017

October 10, 2017

Happy Thanksgiving Monday to my fellow Canadian friends and family! What a hot month September was, and what a beautiful warm October it has been so far. It’s hard to believe that Thanksgiving weekend in Canada has already come and gone, and it’s only October 9th!  But that is the beauty… it doesn’t matter when […]