March 2018 Best Breath Ever Report

Hello dear reader! Thank you for joining me again for yet another Best Breath Ever Report. What a month March was! Can you believe it is already Spring? Are you feeling the sun, seeing more light and craving clearing and cleaning your space? I sure am! Summary of my Best Breath Ever Experiment 2018: I […]

AM Thoughts Commuting in the Dark

Hello Cherished Reader, Thank you for popping by today! I mentioned to a friend of mine about a month ago that I constantly needed to clear my throat, and her response to me was, “what truth are you not speaking?” Great question! So, this has inspired me to start regularly sharing my poetry… No matter […]

Viruses, Vomit, Celery Juice and More

Hello co-creative friend! Thank you for joining me in my February report for my Best Breath Ever Experiment 2018. How’s it going? Although February is the shortest month of the year with just 28 days, so much has taken place in them! Where do I begin? I am so excited to share with you some […]

Best Breath Ever: January 2018 Report

February 1, 2018

Hello co-creative friend! Thank you for tuning in to my first monthly report for my Best Breath Ever Experiment 2018. Recapitulation of this year long experiment At the end of 2017, I received inspiration while watching a video from my mentor Raymond Aaron regarding eating well. I then decided I would document my 2018 experiment […]

Reflections on 2017

Dear Friend, What a wonderful year 2017 has been! For the sake of brevity, here are the highlights in my 2017 year: Work/Career I left my old job in downtown Toronto, and got a job with a great company working in my local downtown walking distance from my home!  What a blessing!  This was all […]