CHOOSEday, February 16, 2016

February 17, 2016

What an amazing day! I got up feeling pain in my in my tailbone, but I got out of bed, continued with my morning Hour of Power, as Anthony Robbins, would call it. It is a must for me. Taking care of me allows be to better serve this world. And it also feels great […]

Thanks for Thursday, February 11, 2016

February 12, 2016

Thank you for joining in on my thoughts this beautiful frosty Thursday! Yesterday I write about the specifics of what u wanted. Today bi want to share the WHY. Why do I want PEAK health? 1. So that I can demonstrate to everyone including my mom, my sisters that they can do better for themselves […]

What Do You Want Wednesday, February 10, 2016

February 11, 2016

This morning I write on the train about  what I was disturbed about. As I wrote, I could feel the energy rising inside. I was gathering fuel to ignite my brain storm to solutions! I started off general and added specificities. For example, I want to be in PEAK health. What does that look like?  […]

Chooseday, February 9, 2016: Get Disturbed

February 10, 2016

I have been listening to Anthony Robbin’s The Edge, and speaks about 7 steps to Conscious Change. The first step is to get disturbed.  Yes, that is right:  GET DISTURBED. Now, most people who know me, know me rather as a calm positive person.  I say Ihat I can do anything I really want to […]

End of week 14

March 31, 2014

So here I am typing in the dark. This has been a pretty long winter, but also a long winter of a time in my life. I am So ready to make permanent lasting changes that will positively impact my life. I started this 25 pounds lighter, tighter and brighter challenge December 2013 after having […]