What throws you off track and how do you recover?

April 4, 2016

Hello, my friends! Thanks for coming by to visit. How have you been? How do you feel in your body today? I am humbled in the last two weeks. From feeling invincible to being bogged down my invading viruses, I am grateful to experience the contrast between these states. I appreciate where I am. With […]

Misty Monday, September 28, 2015

September 29, 2015

Wow! Is it really the three days of September already??? Where has all the time gone? Well, I have been sick the week or so with a mild cold. I have been using essential oils to boost immune function as well as provide relief for my sinuses and chest. Grateful for: 1. Reading Dr. Hyman’s […]